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Per serving
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- 1
Start the aromatics
Heat the olive oil in a large high-sided skillet over medium-high. Add the finely diced onion and cook about 4 minutes, stirring often, until softened.
- 2
Add pepper and garlic
Stir in the diced red bell pepper and cook 3 minutes until it starts to soften, then add the minced garlic and cook 1 minute more. Don't let the garlic scorch.
- 3
Brown the chicken
Add the ground chicken and cook about 5 minutes, breaking it up as it goes, until cooked through and no longer pink.
- 4
Sauce it
Drizzle in the sweet chili sauce, soy sauce, and toasted sesame oil. Stir to coat everything evenly.
- 5
Steam the broccoli
Add the broccoli florets, stir, drop the heat to low, cover, and steam 4 to 5 minutes until crisp-tender. Go a minute or two longer if you like it softer.
- 6
Finish
Uncover and stir in the salt, black pepper, and rice vinegar. Taste and adjust. Garnish with cilantro and red pepper flakes if you want, and serve over rice.
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Sweet Chili Ground Chicken and Broccoli Stir-Fry
Created by: 30MinuteMeals
Ingredients
- 2 tbsp olive oil
- 1 yellow onion
- 1 red bell pepper
- 3 garlic
- 1 lb ground chicken
- 2/3 cup sweet chili sauce
- 2 tbsp soy sauce
- 1 tbsp toasted sesame oil
- 12 oz broccoli florets
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp rice vinegar
- cilantro
- red pepper flakes
Instructions
- Start the aromaticsHeat the olive oil in a large high-sided skillet over medium-high. Add the finely diced onion and cook about 4 minutes, stirring often, until softened.
- Add pepper and garlicStir in the diced red bell pepper and cook 3 minutes until it starts to soften, then add the minced garlic and cook 1 minute more. Don't let the garlic scorch.
- Brown the chickenAdd the ground chicken and cook about 5 minutes, breaking it up as it goes, until cooked through and no longer pink.
- Sauce itDrizzle in the sweet chili sauce, soy sauce, and toasted sesame oil. Stir to coat everything evenly.
- Steam the broccoliAdd the broccoli florets, stir, drop the heat to low, cover, and steam 4 to 5 minutes until crisp-tender. Go a minute or two longer if you like it softer.
- FinishUncover and stir in the salt, black pepper, and rice vinegar. Taste and adjust. Garnish with cilantro and red pepper flakes if you want, and serve over rice.