Apple Pie Smoothie

by BlendedAndBrewed
Prep: 5m
0
drink
Apple Pie Smoothie - Image

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Ingredients
Servings:2
2Honeycrisp apples
1cupGreek yogurt
2/3cupalmond milk
1/3cuprolled oats
1tbspmaple syrup
1tspcinnamon
1tspvanilla extract
Nutrition Facts

Per serving

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Instructions
  1. 1

    Prep the apples

    Dice the Honeycrisp apples and freeze them for a couple of hours ahead of time. Freezing is the whole trick here - it's what makes this thick and frosty instead of thin and watery. Short on time? Skip the freezing and toss 4-5 ice cubes in with fresh diced apples instead.

  1. 2

    Load the blender

    Add everything to a high-speed blender in this order: frozen apples, Greek yogurt, almond milk, rolled oats, maple syrup, cinnamon, and vanilla. Oats on top of the liquid helps them break down smoothly.

  2. 3

    Blend until creamy

    Blend on high for 30 to 60 seconds, until it's completely smooth with no oat bits left. If it's too thick to pour, splash in a little more almond milk and pulse again.

  3. 4

    Pour and top

    Pour into two glasses. Finish with a swirl of whipped cream and a dusting of cinnamon if you want full apple-pie-for-breakfast energy.

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Apple Pie Smoothie

Created by: BlendedAndBrewed

Prep Time: 5m
0
Servings: 2

Ingredients

  • 2 Honeycrisp apples
  • 1 cup Greek yogurt
  • 2/3 cup almond milk
  • 1/3 cup rolled oats
  • 1 tbsp maple syrup
  • 1 tsp cinnamon
  • 1 tsp vanilla extract

Instructions

  1. Prep the applesDice the Honeycrisp apples and freeze them for a couple of hours ahead of time. Freezing is the whole trick here - it's what makes this thick and frosty instead of thin and watery. Short on time? Skip the freezing and toss 4-5 ice cubes in with fresh diced apples instead.
  2. Load the blenderAdd everything to a high-speed blender in this order: frozen apples, Greek yogurt, almond milk, rolled oats, maple syrup, cinnamon, and vanilla. Oats on top of the liquid helps them break down smoothly.
  3. Blend until creamyBlend on high for 30 to 60 seconds, until it's completely smooth with no oat bits left. If it's too thick to pour, splash in a little more almond milk and pulse again.
  4. Pour and topPour into two glasses. Finish with a swirl of whipped cream and a dusting of cinnamon if you want full apple-pie-for-breakfast energy.

Notes & Tips

This one genuinely tastes like apple pie filling you can drink - the cinnamon and vanilla do all the heavy lifting and the oats make it feel like a real meal, not just a snack. Honeycrisp keeps it sweet without needing much maple syrup, but any crisp sweet apple works. Freeze the apples the night before and this comes together in about two minutes flat.