Coconut Pineapple Smoothie

by BlendedAndBrewed
Prep: 5m
0
drink
Coconut Pineapple Smoothie - Image

Sign in to see ingredients

Create a free account to unlock this content

Sign In to Continue

Don't have an account? Sign up free

Ingredients
Servings:1
2frozen banana
1cuppineapple chunks
1cupcoconut milk
honey or maple syrup
Nutrition Facts

Per serving

Calculating nutrition...

Instructions
  1. 1

    Add to blender

    Pour the coconut milk into your blender first — this helps everything blend smoothly. Add the frozen bananas and pineapple chunks on top.

  1. 2

    Blend

    Blend on high until completely smooth and creamy, about 60 seconds. Taste and add honey or maple syrup if you want it a bit sweeter (the banana and pineapple bring a lot of natural sweetness already).

  2. 3

    Serve

    Pour into a glass and drink immediately. If it's too thick, add a splash more coconut milk and blend again.

Sign in to see all instructions

Create a free account to unlock this content

Sign In to Continue

Don't have an account? Sign up free

Coconut Pineapple Smoothie

Created by: BlendedAndBrewed

Prep Time: 5m
0
Servings: 1

Ingredients

  • 2 frozen banana
  • 1 cup pineapple chunks
  • 1 cup coconut milk
  • honey or maple syrup

Instructions

  1. Add to blenderPour the coconut milk into your blender first — this helps everything blend smoothly. Add the frozen bananas and pineapple chunks on top.
  2. BlendBlend on high until completely smooth and creamy, about 60 seconds. Taste and add honey or maple syrup if you want it a bit sweeter (the banana and pineapple bring a lot of natural sweetness already).
  3. ServePour into a glass and drink immediately. If it's too thick, add a splash more coconut milk and blend again.

Notes & Tips

This one tastes exactly like a piña colada — but you can drink it at 8am and feel great about it. The frozen banana is doing a lot of the heavy lifting here: it's what makes the texture thick and creamy without needing ice or yogurt. Use canned full-fat coconut milk for the richest result. Light coconut milk works too but it'll be a little thinner. If your pineapple is fresh rather than frozen, toss in a handful of ice so it still comes out cold and frosty.