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Ingredients
Servings:1
1/2cupmilk
1tspground turmeric
1/2tspground ginger
1/2tspground cinnamon
black pepper
1tsphoney
Nutrition Facts
Per serving
Calculating nutrition...
Instructions
- 1
Whisk it all together
In a small saucepan, whisk together the milk, turmeric, ginger, cinnamon, a dash of black pepper, and the honey.
- 2
Simmer it down
Bring to a boil, then drop it to a simmer. Let it cook for about 10 minutes, stirring a few times so the spices don't clump, until it's fragrant and the color is even all the way through.
- 3
Strain and sip
Pour it through a fine mesh strainer into a mug to catch any spice bits, and drink it warm.
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Cozy Golden Milk Turmeric Latte
Created by: BlendedAndBrewed
Prep Time: 5m
Cook Time: 10m
Servings: 1
Ingredients
- 1/2 cup milk
- 1 tsp ground turmeric
- 1/2 tsp ground ginger
- 1/2 tsp ground cinnamon
- black pepper
- 1 tsp honey
Instructions
- Whisk it all togetherIn a small saucepan, whisk together the milk, turmeric, ginger, cinnamon, a dash of black pepper, and the honey.
- Simmer it downBring to a boil, then drop it to a simmer. Let it cook for about 10 minutes, stirring a few times so the spices don't clump, until it's fragrant and the color is even all the way through.
- Strain and sipPour it through a fine mesh strainer into a mug to catch any spice bits, and drink it warm.
Notes & Tips
This one's less 'smoothie' and more 'wind-down drink,' but it's still 100% in my lane. The pepper sounds weird but don't skip it — it wakes up the turmeric and makes the whole thing taste warmer instead of just earthy. Honey is optional but I always add it. Want it cold? Chill it and pour over ice, it's genuinely good both ways.