Frozen Pineapple Smoothie

by BlendedAndBrewed
Prep: 5m
0
drink
Frozen Pineapple Smoothie - Image

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Ingredients
Servings:2
1 1/2cupmilk
2cupfrozen pineapple
1banana
honey
Nutrition Facts

Per serving

Calculating nutrition...

Instructions
  1. 1

    Load the blender

    Peel and quarter the banana (freeze it ahead of time for the thickest texture) and drop it into the blender with the frozen pineapple and milk. Frozen fruit is what gives you that thick, frosty, milkshake-like body, so don't skip the freezer step.

  1. 2

    Blend until creamy

    Cover and blend on high until completely smooth and creamy, about 30 to 60 seconds. If it's too thick to move, add milk a tablespoon at a time; if you want it even thicker, toss in a few more pineapple chunks or banana slices.

  2. 3

    Taste and pour

    Give it a taste. The banana usually makes it sweet enough, but if your pineapple was on the tart side, drizzle in a little honey and blend once more. Pour into two glasses and drink it while it's still frosty.

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Frozen Pineapple Smoothie

Created by: BlendedAndBrewed

Prep Time: 5m
0
Servings: 2

Ingredients

  • 1 1/2 cup milk
  • 2 cup frozen pineapple
  • 1 banana
  • honey

Instructions

  1. Load the blenderPeel and quarter the banana (freeze it ahead of time for the thickest texture) and drop it into the blender with the frozen pineapple and milk. Frozen fruit is what gives you that thick, frosty, milkshake-like body, so don't skip the freezer step.
  2. Blend until creamyCover and blend on high until completely smooth and creamy, about 30 to 60 seconds. If it's too thick to move, add milk a tablespoon at a time; if you want it even thicker, toss in a few more pineapple chunks or banana slices.
  3. Taste and pourGive it a taste. The banana usually makes it sweet enough, but if your pineapple was on the tart side, drizzle in a little honey and blend once more. Pour into two glasses and drink it while it's still frosty.

Notes & Tips

Three ingredients, five minutes, tastes like a beach vacation. The frozen banana is doing the heavy lifting here, giving it that thick, creamy texture without any powders or fillers. It leans sweet and tropical, not green, so it's an easy one to get anyone to drink. A squeeze of lime at the end wakes the whole thing up, and a handful of spinach disappears completely if you want a hidden veggie. This is a make-it-every-week kind of smoothie.