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Ingredients
Servings:1
1cupfrozen mango chunks
1/2frozen banana
1/2cupplain Greek yogurt
1cupunsweetened vanilla almond milk
1/2tspground turmeric
1/2tspground cinnamon
1/4tspground ginger
black pepper
Nutrition Facts
Per serving
Calculating nutrition...
Instructions
- 1
Blend
Add the frozen mango, frozen banana, Greek yogurt, almond milk, turmeric, cinnamon, ginger, and a pinch of black pepper to a blender. Blend on high until completely smooth and creamy, about 30–45 seconds.
- 2
Serve
Pour into a glass and drink immediately. This one separates if it sits too long, so enjoy it fresh.
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Golden Mango Turmeric Smoothie
Created by: BlendedAndBrewed
Prep Time: 5m
0Servings: 1
Ingredients
- 1 cup frozen mango chunks
- 1/2 frozen banana
- 1/2 cup plain Greek yogurt
- 1 cup unsweetened vanilla almond milk
- 1/2 tsp ground turmeric
- 1/2 tsp ground cinnamon
- 1/4 tsp ground ginger
- black pepper
Instructions
- BlendAdd the frozen mango, frozen banana, Greek yogurt, almond milk, turmeric, cinnamon, ginger, and a pinch of black pepper to a blender. Blend on high until completely smooth and creamy, about 30–45 seconds.
- ServePour into a glass and drink immediately. This one separates if it sits too long, so enjoy it fresh.
Notes & Tips
This one comes out this ridiculous golden-yellow color — like sunshine in a glass. The mango does all the heavy lifting on flavor, the frozen banana smooths out the texture, and the turmeric and ginger give it this warm spice thing in the background that actually works really well. The black pepper sounds random but it helps your body absorb the turmeric, so just trust it. Takes five minutes, makes one big glass. I keep coming back to this one way more than I expected.