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Ingredients
Servings:2
1 1/4cuporange juice
1tsplemon juice
2cupfresh kale
1apple
1tbspfresh ginger
4ice cubes
1/8tspground cinnamon
1/8tspground turmeric
cayenne pepper
Nutrition Facts
Per serving
Calculating nutrition...
Instructions
- 1
Blend everything
Peel and coarsely chop the apple. Mince the ginger. Add all ingredients to a blender, cover, and process until completely smooth.
- 2
Serve immediately
Pour into chilled glasses and serve right away. This one is best fresh.
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Kale Ginger Smoothie
Created by: BlendedAndBrewed
Prep Time: 15m
0Servings: 2
Ingredients
- 1 1/4 cup orange juice
- 1 tsp lemon juice
- 2 cup fresh kale
- 1 apple
- 1 tbsp fresh ginger
- 4 ice cubes
- 1/8 tsp ground cinnamon
- 1/8 tsp ground turmeric
- cayenne pepper
Instructions
- Blend everythingPeel and coarsely chop the apple. Mince the ginger. Add all ingredients to a blender, cover, and process until completely smooth.
- Serve immediatelyPour into chilled glasses and serve right away. This one is best fresh.
Notes & Tips
Don't let the kale scare you off — this thing tastes like citrus and spice, not a lawn. The orange juice does the heavy lifting, and the ginger adds a little kick that sneaks up on you. Use a Honeycrisp or Fuji apple if you want a bit of sweetness without making it cloying. Two glasses, gone before you've even made breakfast.