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Ingredients
Servings:4
1 1/2cupcold water
2 1/2cupfrozen mango chunks
2banana
1tbspcoconut oil
1tbsphoney
1 1/2tspfresh ginger
Nutrition Facts
Per serving
Calculating nutrition...
Instructions
- 1
Load the blender
Add the cold water, frozen mango chunks, peeled bananas (broken into a few pieces), melted coconut oil, honey, and fresh ginger to your blender.
- 2
Blend until smooth
Cover and blend on high until completely smooth and no mango chunks remain, about 30-45 seconds.
- 3
Pour and serve
Pour into chilled glasses and serve immediately for the best texture.
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Mango Ginger Sunrise Smoothie
Created by: BlendedAndBrewed
Prep Time: 5m
0Servings: 4
Ingredients
- 1 1/2 cup cold water
- 2 1/2 cup frozen mango chunks
- 2 banana
- 1 tbsp coconut oil
- 1 tbsp honey
- 1 1/2 tsp fresh ginger
Instructions
- Load the blenderAdd the cold water, frozen mango chunks, peeled bananas (broken into a few pieces), melted coconut oil, honey, and fresh ginger to your blender.
- Blend until smoothCover and blend on high until completely smooth and no mango chunks remain, about 30-45 seconds.
- Pour and servePour into chilled glasses and serve immediately for the best texture.
Notes & Tips
This one's a 10. The mango carries it, but that little hit of fresh ginger at the end is what makes you go 'oh, what IS that.' Coconut oil sounds weird in a smoothie until you taste how it smooths everything out - it's not coconutty, it just makes the texture silkier. Ripe bananas are non-negotiable here, they're doing half the sweetness work. If your ginger is strong, start with the smaller amount and taste before adding more.