Pineapple Cucumber Green Smoothie

by BlendedAndBrewed
Prep: 5m
0
drink
Pineapple Cucumber Green Smoothie - Image

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Ingredients
Servings:2
1cupfrozen pineapple
1cupEnglish cucumber
1cupbaby spinach
1fresh ginger
3/4cupalmond milk
2tbspcanned coconut milk
1tbspchia seeds
2tbsplime juice
Nutrition Facts

Per serving

Calculating nutrition...

Instructions
  1. 1

    Load the blender

    Add the frozen pineapple, chopped English cucumber, packed baby spinach, a peeled 1-inch piece of fresh ginger, almond milk, full-fat canned coconut milk, chia seeds, and fresh lime juice to a high-speed blender.

  1. 2

    Blend until smooth

    Blend on high until completely smooth, about 30 to 60 seconds. If you're using a regular blender, grate or finely chop the ginger first so you don't get stringy bits. Add a handful of ice if you want it thicker or colder.

  2. 3

    Taste and serve

    Give it a taste. Want it sweeter? Toss in a frozen banana and blend again. Pour into two glasses and drink right away while it's cold and fresh.

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Pineapple Cucumber Green Smoothie

Created by: BlendedAndBrewed

Prep Time: 5m
0
Servings: 2

Ingredients

  • 1 cup frozen pineapple
  • 1 cup English cucumber
  • 1 cup baby spinach
  • 1 fresh ginger
  • 3/4 cup almond milk
  • 2 tbsp canned coconut milk
  • 1 tbsp chia seeds
  • 2 tbsp lime juice

Instructions

  1. Load the blenderAdd the frozen pineapple, chopped English cucumber, packed baby spinach, a peeled 1-inch piece of fresh ginger, almond milk, full-fat canned coconut milk, chia seeds, and fresh lime juice to a high-speed blender.
  2. Blend until smoothBlend on high until completely smooth, about 30 to 60 seconds. If you're using a regular blender, grate or finely chop the ginger first so you don't get stringy bits. Add a handful of ice if you want it thicker or colder.
  3. Taste and serveGive it a taste. Want it sweeter? Toss in a frozen banana and blend again. Pour into two glasses and drink right away while it's cold and fresh.

Notes & Tips

This one drinks way greener-tasting than it looks, in the best way. The pineapple carries the sweetness, the cucumber makes it crazy refreshing, and the ginger and lime give it a little zip so it never tastes like grass. No banana needed unless you want it dessert-sweet. It's a solid 9 on a hot morning. The chia seeds thicken it up if you let it sit a couple minutes, so drink it fast or embrace the pudding vibe.