Sign in to see ingredients
Create a free account to unlock this content
Don't have an account? Sign up free
Ingredients
Servings:3
2cupfrozen strawberries
1cupfat-free milk
1banana
2tbspcreamy peanut butter
2tspvanilla extract
Nutrition Facts
Per serving
Calculating nutrition...
Instructions
- 1
Blend it up
Add the frozen strawberries, milk, banana cut into chunks, peanut butter, and vanilla to a blender. Cover and blend on high for about 30 seconds, until completely smooth and creamy with no strawberry chunks left.
- 2
Pour and serve
Pour into chilled glasses. If you want to make it feel special, drizzle a little extra peanut butter down the inside of the glass and hang a fresh strawberry on the rim. Drink it right away while it's cold and thick.
Sign in to see all instructions
Create a free account to unlock this content
Don't have an account? Sign up free
Strawberry Banana Peanut Butter Smoothie
Created by: BlendedAndBrewed
Prep Time: 5m
0Servings: 3
Ingredients
- 2 cup frozen strawberries
- 1 cup fat-free milk
- 1 banana
- 2 tbsp creamy peanut butter
- 2 tsp vanilla extract
Instructions
- Blend it upAdd the frozen strawberries, milk, banana cut into chunks, peanut butter, and vanilla to a blender. Cover and blend on high for about 30 seconds, until completely smooth and creamy with no strawberry chunks left.
- Pour and servePour into chilled glasses. If you want to make it feel special, drizzle a little extra peanut butter down the inside of the glass and hang a fresh strawberry on the rim. Drink it right away while it's cold and thick.
Notes & Tips
This one tastes like a PB&J milkshake but it's really just fruit, milk, and a spoonful of peanut butter — that's the whole trick. The frozen strawberries do the heavy lifting on texture: blend them straight from frozen for a thick, frosty pour, or let them sit out ten minutes if you want it easier to sip. Don't skip the banana, that's what makes it creamy instead of icy. Use regular creamy peanut butter, not the runny natural kind — you want that milkshake body. It's a real 10, you'll end up making it every week.