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Per serving
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- 1
Mash the mix
Drain and rinse two 15-ounce cans of black beans. Add them to a food processor with the seasoned bread crumbs, egg, finely chopped onion, minced garlic, salt, pepper and cumin. Pulse until the mixture is almost a paste with some lumps still in there. No food processor? A potato masher in a big bowl does the same job.
- 2
Form the patties
Divide the mixture into 6 evenly sized patties. If they feel too wet to hold, work in an extra spoonful of bread crumbs and let them sit 5 minutes.
- 3
Cook and serve
Heat the canola oil in a cast-iron skillet over medium. Cook the patties until the edges are browned and set, 3 to 4 minutes per side. Let them rest a minute so they hold their shape, then serve on toasted buns with whatever fixings you've got.
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Pantry Black Bean Burgers
Created by: BudgetBites
Ingredients
- 30 oz black beans
- 1/2 cup seasoned bread crumbs
- 1 egg
- 1/2 cup onion
- 2 garlic
- 3/4 tsp salt
- 1/2 tsp pepper
- 1/2 tsp ground cumin
- 2 tbsp canola oil
- 4 hamburger buns
Instructions
- Mash the mixDrain and rinse two 15-ounce cans of black beans. Add them to a food processor with the seasoned bread crumbs, egg, finely chopped onion, minced garlic, salt, pepper and cumin. Pulse until the mixture is almost a paste with some lumps still in there. No food processor? A potato masher in a big bowl does the same job.
- Form the pattiesDivide the mixture into 6 evenly sized patties. If they feel too wet to hold, work in an extra spoonful of bread crumbs and let them sit 5 minutes.
- Cook and serveHeat the canola oil in a cast-iron skillet over medium. Cook the patties until the edges are browned and set, 3 to 4 minutes per side. Let them rest a minute so they hold their shape, then serve on toasted buns with whatever fixings you've got.