Lemon Herb Cod Parchment Packets

Prep: 20m
Cook: 15m
seafood
Lemon Herb Cod Parchment Packets - Image

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Ingredients
Servings:4
24ozcod fillets
1/4cupbutter
2garlic
2tbspfresh parsley
1shallot
1/2tspkosher salt
1/4tspblack pepper
1lemon
4cupspinach
12cherry tomatoes
Nutrition Facts

Per serving

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Instructions
  1. 1

    Preheat

    Place a rack in the center of the oven and preheat to 425°F.

  1. 2

    Make the herb butter

    In a small bowl, combine the softened butter, minced garlic, chopped parsley, diced shallot, 1/2 teaspoon kosher salt, and pepper. Zest the lemon right into the bowl, then mash everything together with a fork until smooth. Cut the zested lemon into thin slices; you will need 8.

  2. 3

    Assemble the packets

    Tear off 4 squares of parchment at least 12 inches on each side. Lay one flat and pile 1 cup of greens in the center, leaving room at the top and bottom. Set a cod fillet on the greens, running top to bottom, and sprinkle lightly with salt. Spread one-quarter of the herb butter over the fish, top with 2 lemon slices, and scatter 6 tomato halves around it. Repeat with the remaining packets.

  3. 4

    Fold the packets

    Lift the right and left sides of the parchment up over the fish, touch them together, and roll the edges down tightly until you reach the fish. Roll and crimp the top and bottom ends toward the counter, then tuck the ends underneath. Set each packet on a rimmed baking sheet. Save any extra lemon slices for serving.

  4. 5

    Bake

    Bake for 12 to 15 minutes, until the fish is cooked through and flakes easily with a fork. Serve warm with the reserved lemon slices and extra parsley.

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