Louisiana Crawfish Étouffée

Prep: 15m
Cook: 50m
seafood
Louisiana Crawfish Étouffée - Image

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Ingredients
Servings:8
1/2cupbutter
10tbspall-purpose flour
1 1/4cupcelery
1cupgreen bell pepper
1/2cupgreen onions
3cupchicken broth
1/4cupfresh parsley
1tbsptomato paste
1bay leaf
1/2tspsalt
1/4tspblack pepper
1/4tspcayenne pepper
2lbcrawfish tail meat
2cupwhite rice
Nutrition Facts

Per serving

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Instructions
  1. 1

    Start your roux

    In a large cast-iron or heavy skillet, melt the butter over low heat. Whisk in the flour and cook slowly, stirring the whole time, until it turns the color of caramel — about 20 minutes. Don't rush this part. The roux is the soul of the dish, and the darker you take it, the richer your étouffée will be.

  1. 2

    Add the holy trinity

    Stir in the chopped celery, green bell pepper and green onions until they're coated in the roux. Down here we call that the holy trinity, and it's the base of just about everything worth eating in Louisiana.

  2. 3

    Build the gravy

    Pour in the chicken broth and add the minced parsley, tomato paste, bay leaf, salt, black pepper and cayenne. Stir it together and bring it up to a boil.

  3. 4

    Simmer low and slow

    Reduce the heat, cover, and let it simmer for 30 minutes, stirring occasionally so nothing sticks. This is where the flavor comes together, so let it be.

  4. 5

    Add the crawfish and serve

    Discard the bay leaf. Stir in the thawed crawfish tail meat and heat through gently — just until warmed, so they stay tender. Spoon it over a bed of hot cooked white rice and serve.

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