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Ingredients
Servings:6
2tbspcoconut oil
1yellow onion, diced
4garlic cloves, minced
1tbspginger, grated
3tbspcurry powder
2cupcauliflower florets
1sweet potato, cubed
15ozchickpeas, drained
14ozdiced tomatoes
14ozcoconut milk
1cupvegetable broth
2cupbaby spinach
1tspsalt
1/4cupfresh cilantro
Nutrition Facts
Per serving
Calculating nutrition...
Instructions
- 1
Sauté aromatics
Heat coconut oil in a large pot. Sauté onion 5 minutes. Add garlic, ginger, and curry powder. Cook 1 minute.
- 2
Add vegetables
Add cauliflower and sweet potato. Stir to coat with spices.
- 3
Add liquids
Add chickpeas, tomatoes, coconut milk, and broth. Bring to a boil.
- 4
Simmer
Reduce heat and simmer 20-25 minutes until vegetables are tender.
- 5
Finish
Stir in spinach until wilted. Season with salt.
- 6
Serve
Garnish with cilantro. Serve over basmati rice or with naan bread.
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Vegetable Curry
Created by: Gather
Prep Time: 15m
Cook Time: 30m
Servings: 6
Ingredients
- 2 tbsp coconut oil
- 1 yellow onion, diced
- 4 garlic cloves, minced
- 1 tbsp ginger, grated
- 3 tbsp curry powder
- 2 cup cauliflower florets
- 1 sweet potato, cubed
- 15 oz chickpeas, drained
- 14 oz diced tomatoes
- 14 oz coconut milk
- 1 cup vegetable broth
- 2 cup baby spinach
- 1 tsp salt
- 1/4 cup fresh cilantro
Instructions
- Sauté aromaticsHeat coconut oil in a large pot. Sauté onion 5 minutes. Add garlic, ginger, and curry powder. Cook 1 minute.
- Add vegetablesAdd cauliflower and sweet potato. Stir to coat with spices.
- Add liquidsAdd chickpeas, tomatoes, coconut milk, and broth. Bring to a boil.
- SimmerReduce heat and simmer 20-25 minutes until vegetables are tender.
- FinishStir in spinach until wilted. Season with salt.
- ServeGarnish with cilantro. Serve over basmati rice or with naan bread.
Notes & Tips
Customize with your favorite vegetables. Add red curry paste for extra heat and authentic flavor.